Straight from Major League Ultimate headquarters in Philadelphia, MLU Commissioner Jeff Snader and Executive Vice President Nic Darling bring you Cleats and Cufflinks, our weekly podcast about the sport of Ultimate and what’s going on across the league.

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In Episode 13, Nic and Jeff talk about PPL Park, the appeals process for disciplined players, ultimate’s ambition in the 70’s and Jeff’s outspoken opinion on our players’ abilities. They also speak to Director of Social Media Alex Wittchen and spend an awkward amount of time talking about how they can’t believe this is Episode 11. . .even though it’s Episode 13.

Have a question for next week’s episode? Send them to Jeff and Nic through Twitter (@cleatscufflinks@jeffsnader@nicdarling) or email (cleatsandcufflinks@mlultimate.com).

You can also subscribe to the podcast through iTunes.