Straight from Major League Ultimate headquarters in Philadelphia, MLU Commissioner Jeff Snader and Executive Vice President Nic Darling bring you Cleats and Cufflinks, our weekly podcast about the sport of Ultimate and what’s going on across the league.

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In Episode 16, Nic and Jeff talk about Misty Copeland and what defines a sport, the positives and negatives of the 2014 World Club Ultimate Championships and the business insights of a guy named Randy.

Have a question for next week’s episode? Send them to Jeff and Nic through Twitter (@cleatscufflinks@jeffsnader@nicdarling) or email (cleatsandcufflinks@mlultimate.com).

You can also subscribe to the podcast through iTunes.