Straight from Major League Ultimate headquarters in Philadelphia, Executive Vice President Nic Darling brings you Cleats and Cufflinks, MLU’s weekly podcast about the sport of ultimate and what’s going on across the league.

In Episode 31, Nic sits down with Billy Sickles, 2015 Eastern Conference Rookie of the Year (Philadelphia Spinners) and MLU Partnership Development Associate, to discuss ultimate at the college, professional and club levels, as well as his first coaching experience this past season.

Have a question for next week’s episode? Send them to Nic through Twitter ( @cleatscufflinks or @nicdarling) or email (  Make sure you follow Billy (@BillySicklesMLU) for his insights on ultimate at all levels.