Straight from Major League Ultimate headquarters in Philadelphia, Executive Vice President Nic Darling brings you Cleats and Cufflinks, MLU’s weekly podcast about the sport of ultimate and what’s going on across the league.

In Episode 35, Nic welcomes back MLU analyst Dusty Rhodes, to discuss pregame warmups and rituals, the importance of “scores per possession” as a statistic and of course, basketball. 

Have a question for next week’s episode? Send them to Nic through Twitter (@cleatscufflinks or @nicdarling) or email ( Make sure you follow Dusty (@dustweetr) for his insights on ultimate at all levels.You can also subscribe to the podcast through iTunes.