Like most sports, ultimate frisbee has a unique terminology to describe the multitude of throws and plays that can happen in a single game.

This beloved lingo has been developed by players over the past five decades, but it can be downright confusing for players new to the sport.

Each week, MLU vice president Nic Darling will attempt to demystify these terms using game footage from the second season of Major League Ultimate.

In Episode 2, Nic proves that poaching isn’t just for veterans who want to rest their legs.

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Stay posted to Twitter, Facebook and the MLU site for the next episode.